Pilates is a vehicle to connecting, it is the way to feel and experience more. Maximum effort is a result of integrated breathing.
Embrace your ability to manage your body within its environment. Feel stronger and more grounded - both mentally and physically.
Understanding your unique design and loving yourself both inside and out is key to a happier, healthier future.
Gain an intuitive ability to move with power and grace - both in the Pilates studio and throughout your daily life.
The ability to choose conscious physical awareness is a gift we should all embrace. Achieve presence through Pilates.
All of our brands are founded within the principles of Pilates. Why? Because we believe in the method. Pilates is a proven solid foundation for all fitness modalities. We also believe in, and promote, multiple movement modalities and on any given day we will say: run, walk, bike, spin, climb, jump, hike, dance, swim, lift weights, swing...but ultimately do your Pilates!
Sarah L, Schwartz
Our Pilates packages have been designed to suit your physical, mental and financial needs. Whether you’re an old hand at Pilates or you’re a complete newbie, we want to help you unlock even more of your potential.